Unlocking Change: An MI Skills Refresher
Date: December 8, 2026
Time: 12:00 pm - 1:00 pm (CT)

Speaker: Timothy J. Milbrandt, MS

This one-hour interactive webinar is designed for Wellness Coach Training alumni who want to refresh and strengthen their Motivational Interviewing (MI) skills. Building on previous training, participants will revisit the purpose and spirit of MI as an evidence-based approach to supporting behavior change, with an emphasis on recognizing and responding to ambivalence. Through live demonstrations, skill practice, and group discussion, attendees will enhance their ability to identify and evoke change talk and apply MI-consistent communication strategies in real-world coaching conversations. This session reinforces core coaching competencies while providing a supportive environment for continued skill development and professional growth.

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We are excited to offer synchronous virtual (Zoom) webinars.

Please see for announcements on upcoming sessions.
Updated quarterly.

Past Webinars:
January 12, 2026 Lifespan, Healthspan, Precision Geroscience... Oh My! De-Mystifying Longevity Medicine Webinar
Sara Bonnes, MD

April 28, 2026 Coaching on the Benefits of a Healthy Plant-Based Diet
Lisa M. Lammert, RDN, LD, CSO

August 31, 2026 Leveraging Wearable Devices for Behavior Change
Chris Aakre, MD

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Wellness Coach Training On-Demand Learning Podcast Pairings

These Mayo Clinic podcast parings have been selected for their beneficial wellness content and are available to listen to free of charge, with a continuing education (CE credit) option available* to support alumni of Mayo Clinic Wellness Coach Training Program. Updated quarterly.

Podcast Pairing #1 - Healthy Eating & Meal Planning
Podcast Pairing #2 - Brain/Gut Health & Aging
Podcast Pairing #3 - Navigating Emotional Eating & Plant-Based Nutrition
Podcast Pairing #4 - Healthy Aging with Exercise and Bone Health
Podcast Pairing #5 - GLP- 1 Medications and Weight Loss

Mayo Clinic Continuing Education Offerings 
Accessing Continuing Education Conference & Courses
National Board for Health and Wellness Coaching Continuing Education Directory

Mayo Clinic Alumni Certification and Re-Certification Website
Return to Mayo Clinic Wellness Coach Training Program Home Page

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